CLOTHING

• Loose fitting workout-type clothes. Compression clothing can give inaccurate results.

• No loose bulky clothing, like jeans, cargo pants or clothes with lots of pockets

• Ideally no zippers or buttons

• Sports bra/athletic bra or tank with no underwire

• We recommend shorts and a tank top or t-shirt for best results. We want to scan you in your body’s most natural state with your body relaxing onto the table

JEWELRY

• Remove all metal and jewelry

• This includes underwire bras

FOOD/WATER

• No calcium supplements. This includes Tums and similar products

• Fast for 2 hours prior to scan for the clearest scan possible

• Arrive hydrated

CLOTHING

• Comfortable workout clothes

• Running shoes for treadmill test

• Athletic shoes or cycling shoes with SPD cleats for cycling test

EXERCISE

• This test is best when fully rested. We recommend refraining from heavy exercise for 24 hours prior to your test

FOOD/WATER

• Do not eat or drink anything except water for 4 hours prior to your test

• Do not consume alcohol or use nicotine for 24 hours prior to your test

• Please take your regularly prescribed medications

CLOTHING

• Come as you are - no special clothing indicated for this test

EXERCISE

• Test is most accurate if you have not exercised immediately prior to the test

FOOD/WATER

• This test is most accurate if you have fasted for 4-5 hour prior to the test, having only water

• Best if you have refrained from stimulants on the day of your test (this includes medications) and avoid alcohol within 12 hours of the test