Dr Stacey Sims

Dr Sims is one of, if not the foremost researcher on female physiology, dealing specifically in peri/menopause. These books discuss in detail how physiology works, nutrition, exercise and how to take your body to the next level in this phase of life

Drs Avum Blooming and Carol Tavris provide painstakingly detailed research and conversation about the benefits of estrogen, where the prior studies went wrong and why HRT is one of the most beneficial things a menopausal woman can do for her body.

Dr Mary Claire Haver, a board certified Ob/Gyn, menopause provider and menopause educator dives deep into menopause in her new book. From A to Z this is a one stop for all things related to hormones, nutrition, exercise, supplements, physiology and advocacy.

Dr. Lisa Mosconi explores science and brain healh to help adopt a lifestyle to stay mentally sharp into old age and navigate menopause brain fog.

Dr Jen Gunter’s, a gynecologist, writes about how little menopause is taught in medical programs, how recently menopause was even acknowledged by medicine and offers practical ways to seek help.

Heather Corinna is a sexuality educator and recounts her personal journey in menopause and the healthcare system. Added bonus that she’s super funny.